danhughes 24 posts Feb 11, 2010 6:37 AM	There are some simple changes you can make in your running style that will increase your speed out of the box. Should you run leaning forward or standing straight? Should you take long strides or short ones? Land on your heels or toes? Should your toes point in, out, or straight ahead when you run? How should you swing your arms? All of these things affect your running speed! For a discussion on how to increase your running speed by making changes in the way you run, listen to my latest internet radio show. I asked two sprint-running experts to discuss the basics of running fast, and here are their suggestions: http://thesoftballcorner.com Just click the pink button and the show will play on your computer speakers. ---Dan Hughes, http://slowpitchmanual.com
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Running techniques to increase your speed

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